Best Diet For 15 Months Old Baby

Milk is a must for every toddler.

Best diet for 15 months old baby.

It is important to know that little kids cannot have large pieces of meat such as steaks or hams like adults. Best foods for a 13 16 month old toddler 1. Try not to get too stressed over the amount being eaten or mess being made. Good things for babies to eat at 15 months sources of protein and fat.

1 cup rice cooked 1 5 cup milk 1 5 cup curd 2tbsp cream salt to taste. By 15 months your baby can chew most vegetables with the possible exception of fibrous vegetables such as. While eggs also make for a great meal choice to provide your kids with proteins and fats. The foods and drinks you feed your child are sometimes called complementary foods.

Sweet potatoes provide potassium vitamin c fiber and beta carotene an antioxidant that prevents certain types of cancer and mops up free radicals. Small pieces of paranthas rotis vegetable sticks paneer sticks potato and sweet potato fries can form great finger food. Your 15 month old needs around 13 grams of protein each day according to the centers for. Ensure the fruits are tiny.

Best foods for fifteen month old baby 1. At 15 months your baby is capable enough to chew her food. Cut fruits into small pieces so that your child can pick up and eat them easily. When your child is about 6 months old you can start introducing him or her to foods and drinks other than breast milk and infant formula.

Most babies prefer sweet potatoes over other. Give finger food which the toddler can feed herself. Generally speaking sugary foods are ok in small doses zied says. It s highly nutritious and helps him grow physically strong and mentally.