Reported maca side effects feeling jittery some people report that they feel like they have had too much coffee after taking maca powder.
Black maca side effects.
Over load of iron extremely high estrogen levels impaired thyroid function hot flashes fatigue increased endurance abdominal crampings and headaches.
Jittery feelings and insomnia one online supplement store has received complaints from customers who reported.
Maca is likely safe for most people when taken in amounts found in foods.
And look out for these potential maca side effects.
Maca root side effects regardless of whether the benefits of maca root powder are hyped consumption of the supplemental powder doesn t seem to have many serious side effects.
Brace yourself this needs your attention maca the unique root from the radish family cultivated only atop the andes in peru is a known aphrodisiac and fertility booster.
Altered thyroid function if you have a thyroid condition don t take maca until you get the go ahead from a medical.
However the possible adverse effects of maca may give you some hard time if you do not adhere to the dosage of maca.
Some of the commonest possible side effects that may come with excessive consumption of maca are.
Maca is possibly safe when taken by mouth in larger amounts as medicine short.
The study in pharmaceuticals reported that consumption of 3 grams of red or black maca extract daily for 12 weeks seemed to have no serious adverse effects.